Menu - Leo's Meals

Meal Plan for the Week

*Macros Based on 4oz Protein, 1/2c carbs, 1 cup greens

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Pick ups now on Sunday!

7355 Florence Ave Downey, CA

Brand New to Leo's Meals!

	Breakfast	Snack 1	Lunch	Snack 2	Dinner
Day 1	*Leo’s Signature Protein Overnight Oats. Topped with cinnamon apples. Greek yogurt /nuts/ cacao/ chia seeds. 21P. 400CAL. 10F. 60C	NEW!! Pineapple Ginger Cold Pressed Green Juice. Made with 14 different seasonal fruits and veggies. (Keep Frozen). 3.5P. 60Cal. 0F. 10C.	Birria Mexican Yellow Brown Rice 32P. 348Cal. 16F. 28C.	Leo’s signature protein bistro box. Made with mixed nuts, cheddar cheese, and hard boiled egg. 18P. 220Cal. 17F. 6C.	Mango White Fish Ceviche Pickled veggies, Cilantro Aioli and peanut oil. Lemon wedge, Cucumber Moons, Tomato Wedges and Quinoa 26P. 215CAL. 8.5F. 21C.
Day 2	Chilaquiles Verdes Soy Frijoles puercos, Soy chorizo, Side chipotle sour cream, Breakfast Bell Pepper/ onion mix. Topped with Cilantro and Cotija 34P. 425CAL. 17F. 27C.	NEW!! Pineapple Ginger Cold Pressed Green Juice. Made with 14 different seasonal fruits and veggies. (Keep Frozen). 3.5P. 60Cal. 0F. 10C.	White Fish Fajita Protein Bowl Served with white rice, cilantro, green sauce, peanut oil, Sauted onions and calabacitas on a bed of cabage 25P. 224CAL. 6F. 28C.	Anna’s famous homemade low fat ranch crudités platter. Made with ranch, carrots, and celery. 5P. 40Cal. 3F. 3C.	Quinoa Balsamic Proteing Bowl Kidney and Garbanzo beans 29P. 275Cal. 8.5F. 21C.
Day 3	Veggie Omelette Breakfast potatos and veggie mix. Cheddar cheese. turkey salchichas. Side of Chipotle sour cream. Topped with cilantro 39P. 383CAL. 17F. 28C.	NEW!! Pineapple Ginger Cold Pressed Green Juice. Made with 14 different seasonal fruits and veggies. (Keep Frozen). 3.5P. 60Cal. 0F. 10C.	Teriyaki Chicken Steamed Rice 31P. 296Cal. 4F. 28C.	PEANUT BUTTER OATMEAL PROTEIN BITES. (Nutella, Almond). 6P. 96Cal. 8F. 4C.	BBQ Chicken Garlic Roasted mashed potatoes 35P. 396CAL. 17F. 22C.
Day 4	Breakfast Sweet Potato Patata Turkey slices, Breakfast veggie mix and Sweet potatos. Served with side of Ranchera sauce. 40P. 441CAL. 19F. 25C.	NEW!! Pineapple Ginger Cold Pressed Green Juice. Made with 14 different seasonal fruits and veggies. (Keep Frozen). 3.5P. 60Cal. 0F. 10C.	Chile Beans Made with Steak, served with corn, topped with yellow cheese and onion 32P. 360CAL. 13F. 34C.	PEANUT BUTTER OATMEAL PROTEIN BITES. (Honey, Granola). 6P. 96Cal. 8F. 4C.	Basil Grilled Chicken Veggie and Pasta 38P. 392CAL. 15F. 38C.
Day 5	Dairy Free Gluten Free Strawberry French Toast Served with turkey bacon, Strawberry compote 46P. 299Cal. 4F. 16C.	NEW!! Pineapple Ginger Cold Pressed Green Juice. Made with 14 different seasonal fruits and veggies. (Keep Frozen). 3.5P. 60Cal. 0F. 10C.	Picadillo Served with grilled onions 25P. 348CAL. 18F. 22C	PEANUT BUTTER OATMEAL PROTEIN BITES. (Coconut, Raisin). 6P. 96Cal. 8F. 4C.	Taco Salad Bowl Soy Frijoles puercos, grilled onions, side of chipotle sour cream and green sauce topped with cilantro, side corn salsa 31P. 263CAL. 8F. 26C.