Menu - Leo's Meals

Meal Plan for the Week

*Macros Based on 4oz Protein, 1/2c carbs, 1 cup greens

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Pick ups now on Sunday!

7355 Florence Ave Downey, CA

Brand New to Leo's Meals!

	Breakfast	Snack 1	Lunch	Snack 2	Dinner
Day 1	*Leo’s Signature Protein Overnight Oats. Topped with cinnamon apples. Greek yogurt /nuts/ cacao/ chia seeds. 21P. 400CAL. 10F. 60C	NEW!! Pineapple Ginger Cold Pressed Green Juice. Made with 14 different seasonal fruits and veggies. (Keep Frozen). 3.5P. 60Cal. 0F. 10C.	White Fish Protein Bowl Quinoa, cabbage, marinated onions, peanut oil, cilantro aioli, side green sauce, lemon wedge bell peppers 25P. 224CAL. 6F. 28C.	Ana's Famous home made cilantro hummus crudités Hummus, carrots and celery 6P. 104Cal. 6F. 14C.	Toscana Soup Made with steak, bell peppers, kale, served with corn, calabacitas and topped with yellow cheese and onion 32P. 360CAL. 13F. 34C.
Day 2	Turkey bacon Egg Scramble Eggs, Turkey bacon, ciilantro, breakfast sweet potatoes, cilantro aioli, peanut oil, breakfast Veggie mix 31P. 285CAL. 16F. 17C.	NEW!! Pineapple Ginger Cold Pressed Green Juice. Made with 14 different seasonal fruits and veggies. (Keep Frozen). 3.5P. 60Cal. 0F. 10C.	Pesto Pasta Served with veggie pasta, broccoli, mozzarella, basil and parsley 35P. 374CAL. 14F. 38C.	Leo’s signature protein bistro box. Made with mixed nuts, cheddar cheese, and hard boiled egg. 18P. 220Cal. 17F. 6C.	Ceviche Pickled carrots, Cooked Shrimp cilantro aioli and peanut oil, lemon weddge, cucumber moons, tomato wedges, Quinoa 26P. 215Cal. 5F. 25C.
Day 3	Soy Chorizo and Eggs Served with frijoles puercos and breakdast veggies 35P. 302CAL. 17F. 16C.	NEW!! Pineapple Ginger Cold Pressed Green Juice. Made with 14 different seasonal fruits and veggies. (Keep Frozen). 3.5P. 60Cal. 0F. 10C.	Carne Picada Served with Calabacitas, yellow Mexican cilantro rice 32P. 349Cal. 16.5F. 22C.	PEANUT BUTTER OATMEAL PROTEIN BITES. (Nutella, Almond). 6P. 96Cal. 8F. 4C.	Grilled Chicken Breast Chipotle Hummus kale bowl stuffed with cabbage, kale, bell peppers, mushrooms, side of Leos famous green sauce 33P. 304CAL. 9.6F. 15.5C.
Day 4	Egg Salad Made with celery, cherry tomatoes, spinach, turkey bacon, turkey salchichas, olives, red apple, garic roasted sweet potatoes, parsley and almonds 38P. 340CAL. 19F. 19C.	NEW!! Pineapple Ginger Cold Pressed Green Juice. Made with 14 different seasonal fruits and veggies. (Keep Frozen). 3.5P. 60Cal. 0F. 10C.	Grilled Protein Burger Served with red wine butter mushrooms, green beans, grilled onions, American Cheese, garlic roasted potatoes, chipotle aioli 25P. 348CAL. 18F. 22C.	PEANUT BUTTER OATMEAL PROTEIN BITES. (Honey, Granola). 6P. 96Cal. 8F. 4C.	Chile Verde Chicken Breast Served with Garlic roasted potatoes, Chipotle sour cream, cilantro and side of veggies 30P. 300CAL. 7.4F. 23C.
Day 5	*4 Dairy and Gluten Free protein strawberry Pancakes Served with turkey bacon, grapefuit/ strawberry compote, 46P. 299Cal. 4F. 16C.	NEW!! Pineapple Ginger Cold Pressed Green Juice. Made with 14 different seasonal fruits and veggies. (Keep Frozen). 3.5P. 60Cal. 0F. 10C.	Lemon Cilantro Turkey Taco Bowl Served with black beans, cheddar cheese, green sauce, topped with cilantro and cilantro aioli 30P 320CAL 9F. 23C	PEANUT BUTTER OATMEAL PROTEIN BITES. (Coconut, Raisin). 6P. 96Cal. 8F. 4C.	BBQ Chicken Served with garlic roasted mash, brussels, cranberries, green onnion, topped with Chipotle BBQ aioli and almonds 32P. 345CAL. 9F. 34C.